Heavy Bag Workout
The app provides detailed instructions and audio coaching as you hit the bag.
Punch combinations, stance and position tips in your ear throughout your workout.
The app provides detailed instructions and audio coaching as you hit the bag.
Punch combinations, stance and position tips in your ear throughout your workout.
Professional boxing coach, Rick Sweeney, in your ear to keep you motivated, keep you improving your skills and to give you an overall body workout that is unbeatable!
Different presets allow you to customize and tailor your perfect workout.
Works great with your music library: the app cleverly balances the volume between the coaching and your music.
Work all your way up to a 10 round workout with 3 minute rounds and 30 second break for the ultimate workout!!!!
We value your privacy and never store, share or sell any user information.
We want to hear from you! Please contact us with any feedback or support requests and we will get back to you.
